Safe Harbour Harriet

In the ever-changing tides of life, it’s easy to feel adrift—overwhelmed, uncertain, or just tired from keeping yourself afloat. In my role as a therapist, I offer myself as a safe harbour: a steady, compassionate presence where you can pause and untangle what is weighing you down.

You don’t need to arrive with answers or a clear direction. Here, you’re welcome exactly as you are—without judgment, pressure, or expectation.

Like a harbour holds space for a boat to simply be still, I offer a grounded, accepting relationship where you can explore whatever you need. You’re the one steering your course—always. My role is simply to be here beside you, with curiosity and care, helping you to connect some dots and build the resources to plot your way forward.